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The Butekyo Method is a form of alternative physical therapy that proposes the use of breathing exercises as a treatment for asthma as well as other conditions such as Anxiety, Chronic Hyperventilation Syndrome, Hay fever, snoring and sleep apnoea.

The method comes from the Ukrainian doctor Konstantin Pavlovich Butekyo who first formulated its principles during the 1950s. This method is based on the assumption that numerous medical conditions including asthma are caused by chronically increased respiratory rates or commonly known as deep breathing.Google+

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At the core of Butekyos method is a series of reduced breathing exercises that focuses on nasal breathing, breathe holding and relaxation.This method purportedly retains the breathing pattern through chronic repetitive breathing exercises to correct the hyperventilation which according to the methods proponents will therefore treat or cure asthma as well as many known conditions caused by hyperventilation.

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It is the most effective drug-free approach for the management of asthma and other breathing related problems. It can be practiced by both adults and children, and gives quick and consistent results. The Buteyko method is neither a medical treatment nor procedure. It does not involve any medication, homeopathy or herbs. It is series of lectures related to breathing which enables people to understand a concept of ‘normal breathing’ or breathing according to physiological norms. It contains simple breathing techniques and logical instructions to follow. It also gives the means of controlling breathing parameters without any technical appliances. Buteyko method brings the physiological parameters of the body to the norm. It can be easily incorporated into the daily life of any contemporary person. You can use the concept of the method at any time in any situation.

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PAUL BROCKMAN

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Paul Brockman is a fully qualified as an Buteyko Breathing practitioner, accredited by both Patrick McKeown and the Buteyko Clinic International. His experience in the Military Medical Services with over 20 years as an operational Medic and an as a sportsman who competed in the international stage give him a unique insight into the benefits of breathing correctly. Paul currently holds clinics in Dublin (Ireland) Durban, Cape town and Johannesburg South Africa. Paul will also provide enhanced breathing training for sporting clubs and other interested groups by appointment in other locations.

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